Parkour!
WHO: Araceli Bonaventura; open
WHAT: Climbing lesson 1: falling without breaking your neck
WHEN: After the wake; lessons can be picked up whenever
WHERE: Stables and that crumbling chunk of the battlements next to them
NOTES: lessons offered
WHAT: Climbing lesson 1: falling without breaking your neck
WHEN: After the wake; lessons can be picked up whenever
WHERE: Stables and that crumbling chunk of the battlements next to them
NOTES: lessons offered
prepwork;
A distinct advantage to her home is that when she taught herself, she had plenty of deep water to land in. Skyhold has snow but until she has to, she's not going to go prowling the mountains in a hurry. Skyhold does have plenty of straw from the stables and after a few tests, it's entirely sufficient to her needs and so armed with a rake, she gathers it into piles because whatever, her needs are greater and the horses can get it back later. Anyone showing up early will have their attire inspected and be told to do a few stretches. If demonstrations are truly needed, this is the time to ask.
falling! (with style);
The roof of the stables themselves are low enough that it would take an exceptionally bad fall to cause an injury so that's where she bases the lesson, a ladder handily placed to help less confident climbers up and she talks them through it, the importance of breathing, of relaxing stressed several times. The instructions are usually to stand on the edge of the roof, take a deep breath and allow her to give them a quick shove as they spread their arms and go as limp as possible to land in the straw but for those a little more confident and with at least some skill in climbing, there's the stables and hayloft to climb then up to the battlements, ropes helpfully attached because she has absolutely no desire to see someone injured in her first few days here. Her instructions are clear, emphasis on not rushing, on looking for where your hand has to go next, to use the legs.
Everyday is leg day if it's parkour day.
warm down;
The lesson might be over but she won't let people leave without some cursory stretching at least. They're cautioned about some stiffness the next day or so before she starts tidying up the straw into the proper place, happy enough to chat away or answer questions; if someone is willing to help clear up then she'll be in their debt because who enjoys dealing with straw, no one that's who.

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If one small girl and a fox can do that, she shudders to think of the bills for so many large folk.
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"I don't eat as much as people seem to think, actually!" Mind, it was still quite a bit, just not quite THAT much. "We got our own farm an everything so we just take care of our own mostly. Makes bein' so far from home feel a little lonely, but I'm getting used to it."
In truth he wasn't blood-related to any of the other kids except his direct siblings, nor any of the adults besides his parents. When everyone helps raise you, though, you start to think off everyone as an aunt or uncle and all their kids your cousins just the same. Family by the heart if not the blood.
"...you know, I got a twelve year old little sister, I think she's taller than you."
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Look, farms are magical when you’ve never interacted with a real live horse until arriving in Thedas so she only has books and Nerissa to go off.
“Twelve and taller than me, I cannot go on!” With a cry of dismay, she flops back into one of the piles, hand across her eyes as if in horror.
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"Well, I ain't never seen a real city before I came out here, heck or a building bigger'n two floors. I swear this is more people in one place than I've ever seen in my whole life up 'til I showed up here!"
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"Oh if I could show you my home, the whole place is a port, waterways where the markets float, always bustling. If you hear Zevran talk, it's very much like Antiva," she smiles as she says it because that definitely helps, having somewhere so alike if more dangerous and less romantic with their stories. "Even the building I lived in when I moved out was about six stories up then the lower floor that was all special glass so we could see the sea."